Learn about our wellness programs
Wellness Activities At Grace
Join us on a journey to better health as we work together to learn how to take care of these extraordinary bodies God has given us. We’ll provide the education, opportunities, support and encouragement – all you have to do is jump in.
Everyone knows it’s more fun to work out with friends.
Join us on Wednesdays from 2:00-2:30pm for an awesome group exercise class right here at Grace. We’ll sweat it out to Praise & Worship music with different class styles every week- trained instructors, your pace, all levels welcome. To learn more, email Mandi Pittman at [email protected]
We’re making changes to honor our bodies with fresh, healthy foods. Could your family’s eating habits use a revamp, too? Join us on Wellness Wednesdays, every week from 2:00-3:30pm, where we come together to provide the community with opportunities that encourage healthy living.
2:00pm- Low impact group exercise class
2:30pm- Nutrition tips & tricks
3:00pm- Healthy cooking demo
3:30pm- Fresh produce & food pantry distribution
Working to connect people and opportunities, we are raising awareness about our community’s health, promoting change and empowering families. Sign up to participate in our new COACH program and earn rewards for taking steps towards a healthier you. Each wellness activity you attend from week to week- whether it be through GraceFit or GraceFresh- will be tracked on your progress card. When your card is full, redeem it at Grace for home goods, community vouchers and other great incentive. Interested in learning more? Email Mandi Pittman at [email protected]